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    You are in: Home / Recipes / Healthy Banana-Blueberry Muffins Recipe
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    Healthy Banana-Blueberry Muffins

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 5 mins

    20 mins

    45 mins

    The heidrickmans!'s Note:

    Plenty of people have their own go-to muffin recipe, but this light, moist rendition is hard to beat. If the bananas on your countertop are looking overripe, don't throw them out; they'll add even more flavor to these muffins.

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    Ingredients:

    Serves: 12

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 375 degrees. Line a 12-cup muffin pan with paper liners. In a bowl, whisk together flours, wheat germ, baking soda, and salt.
    2. 2
      In a large bowl, beat butter and sugars with a mixer until light and fluffy. Add eggs, one at a time, beating well after each addition. In another bowl, mash bananas with a fork (you should have 3/4 cup); stir in milk and vanilla.
    3. 3
      With mixer on low, alternately add flour mixture and banana mixture to butter mixture, beginning and ending with flour mixture; mix just until combined. Fold in frozen blueberries.
    4. 4
      Divide batter among muffin cups. Bake until a toothpick inserted in the center of a muffin comes out clean, 25 to 28 minutes, rotating pan halfway through. Let cool in pan 10 minutes; transfer muffins to a rack to cool 10 minutes more.

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    Ratings & Reviews:

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    Nutritional Facts for Healthy Banana-Blueberry Muffins

    Serving Size: 1 (96 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 232.8
     
    Calories from Fat 83
    35%
    Total Fat 9.2 g
    14%
    Saturated Fat 5.3 g
    26%
    Cholesterol 51.8 mg
    17%
    Sodium 220.6 mg
    9%
    Total Carbohydrate 35.0 g
    11%
    Dietary Fiber 2.5 g
    10%
    Sugars 18.1 g
    72%
    Protein 4.3 g
    8%

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