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    You are in: Home / Recipes / Healthy Baja Fish Tacos Recipe
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    Healthy Baja Fish Tacos

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    TattooedMamaof2's Note:

    From Oxygen Magazine - May 2009

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Coat a frying pan with oil, then place over medium heat. Cook tilapia about 7 minutes per side, or until opaque and flaky.
    2. 2
      Meanwhile, in a small bowl, whisk together yogurt, lime juice and garlic salt.
    3. 3
      To assemble, place cooked tilapia in tortillas, top with cabbage, yogurt sauce and salsa.

    Browse Our Top Tilapia Recipes

    Ratings & Reviews:

    • on February 22, 2010

      55

      This was wonderful!!! I did do a few additions that really added to the flavor. I added about 1-2 tablespoons of cilantro and used ground pepper instead of garlic salt in the sauce. We used verde Salsa and added low fat cheese and avocado and it was just amazing!!!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 04, 2009

      55

      This was so good--thank you from a former californian who now lives in the mid-west!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Healthy Baja Fish Tacos

    Serving Size: 1 (233 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 302.0
     
    Calories from Fat 75
    25%
    Total Fat 8.4 g
    12%
    Saturated Fat 1.5 g
    7%
    Cholesterol 56.7 mg
    18%
    Sodium 714.7 mg
    29%
    Total Carbohydrate 29.6 g
    9%
    Dietary Fiber 1.0 g
    4%
    Sugars 1.8 g
    7%
    Protein 28.0 g
    56%

    The following items or measurements are not included:

    Greek yogurt

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