Healthy Avocado Salad Dressing

READY IN: 3mins
Recipe by Izzy Knight

A healthy alternative to oil-based salad dressing that goes well with lettuce and tomato. It can also be used as a sandwich spread in place of mayo or as a dip for veggies.

Top Review by newspapergal

This is pretty good, though I also added about a half-tsp of chili powder and a dash of red pepper. I like using water to blend it, but I think next time I'd add even just 1 TBSP of light sour cream to perhaps give it a bit of creaminess. I served this over just plain iceberg as a side to tacos recently. Thanks!

Ingredients Nutrition


  1. Chop avocado and place in a blender.
  2. Add water, lime peel, lime juice, cumin, salt and pepper, green onion, and garlic.
  3. Blend away until smooth.
  4. Adjust seasoning.

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