Healthy Asparagus Omelette

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Total Time
10mins
Prep
5 mins
Cook
5 mins

I created this out of the need to find a tasty way to use the leftover asparagus in my refrigerator, and keep it healthy in the process.

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Ingredients

Nutrition

Directions

  1. Dice leftover roasted asparagus, mushrooms and sun-dried tomatoes.
  2. Put chopped vegetables in a pan sprayed with light cooking spray, heat through.
  3. Separate egg whites from yolks and toss the yolks. Whip the egg whites with a hand whisk or fork until frothy. Pour whites onto hot pan. Once it is cooked so it is white, sprinkle on 1/4 cup fat free cheese and vegetables. Add salt and pepper to your taste.