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    You are in: Home / Recipes / Healthy Applesauce Pancakes With No Sugar Added Recipe
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    Healthy Applesauce Pancakes With No Sugar Added

    Healthy Applesauce Pancakes With No Sugar Added. Photo by AZPARZYCH

    1/2 Photos of Healthy Applesauce Pancakes With No Sugar Added

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    rachelallen828's Note:

    These pancakes freeze very well! Make them small for toddlers to hold or larger for the rest of the family. I like to use flavored (blueberry, strawberry, etc) applesauce without any added sugar. If you use a flavored applesauce, you may omit the vanilla flavoring. The flavors are great so that there is no need for syrup! This recipe is adapted from www.wholesometoddlerfood.com

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    Ingredients:

    Serves: 6

    Yield:

    pancakes

    Units: US | Metric

    Directions:

    1. 1
      Sift flour, salt and baking powder into a medium mixing bowl.
    2. 2
      Combine butter, milk and egg.
    3. 3
      Stir into dry ingredients.
    4. 4
      Add vanilla (unless using flavored applesauce) and applesauce; beat well.
    5. 5
      Spoon batter into a hot, well greased griddle.

    Ratings & Reviews:

    • on April 16, 2012

      55

      I added more milk to have a thinner consistency. I used unsweetened applesauce. They were great. But we ate them with maple syrup, a classic here. Thanks rachelallen :) Made for PAC Spring 2012

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 08, 2012

      55

      Made these with unsweetened applesauce and they didn't need any additional sugar! I did add a little more milk to thin the batter out but otherwise made as written. Made for 2012 Spring PAC.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 03, 2012

      55

      We thoroughly enjoyed your pancakes, but I have to admit to having used some homemade applesauce that had a bit of sugar in it! Still, the 'cakes were delicious, & we thank you much for posting the recipe! [Made & reviewed for one of my adoptees in this Spring's round of Pick A Chef]

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Healthy Applesauce Pancakes With No Sugar Added

    Serving Size: 1 (106 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 159.7
     
    Calories from Fat 33
    21%
    Total Fat 3.7 g
    5%
    Saturated Fat 1.9 g
    9%
    Cholesterol 38.9 mg
    12%
    Sodium 241.6 mg
    10%
    Total Carbohydrate 27.8 g
    9%
    Dietary Fiber 1.2 g
    4%
    Sugars 0.1 g
    0%
    Protein 3.9 g
    7%

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