Healthy Apple Walnut Muffins With Flax Seed

Total Time
15 mins
22 mins

I love these!!! AND they're healthy! Really, they are! They smell so good, and the taste is so wonderful. Try them and see for yourself :] However, this is obviously more of a healthy muffin, and therefor not likely to be sugary, but feel free to add more sugar if wanted.

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  1. Preheat oven to 400 degrees.
  2. Grind the flax seed to a course powder using a blender or coffee grinder.
  3. In a bowl, sift together both flours, salt, sugar, cinnamon, and baking powder. Stir in flax seed powder. Set aside.
  4. In a separate bowl, beat together the egg whites with the oil and milk. Add the liquid ingredients to the dry ingredients and stir. Then stir apples and walnuts into the batter.
  5. Fill oiled muffin tin 2/3 full and bake 20-25 minutes.