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    You are in: Home / Recipes / Healthy Apple Salad Recipe
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    Healthy Apple Salad

    Healthy Apple Salad. Photo by Charlotte J

    1/2 Photos of Healthy Apple Salad

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    25 mins

    5 mins

    OwenM's Note:

    This salad, of course, has apples in it. Hope you enjoy! Caution: If you cut the apple first, you must put lemon juice on it .

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      First you separate the romaine hearts.
    2. 2
      .Then you dice the other vegetables(excluding the apple).
    3. 3
      Then put the diced vegetables in with the rest of the ingredients (Croutons,Cherry tomatoes).
    4. 4
      Then add the apple inches.
    5. 5
      Enjoy.

    Browse Our Top Fruit Recipes

    Ratings & Reviews:

    • on March 18, 2012

      55

      As the title says, this is a colorful, delicious health salad. I've never had any type of apple in my salad before. A granny smith apple, is the perfect addition for this salad and I think for any lettuce salad you would make. From now on any lettuce salad I make a granny apple is going into it. Made for Best of 2011 Cookbook Official Game

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 25, 2011

      55

      This is just a wonderful salad!! So fresh and light with a great balance of textures. I don't care for onions so left them out. The apple goes so well with the other veggies; drizzled just a little poppy seed dressing on this and loved it - thanks for sharing the recipe! Made for Fall Pick-A-Chef 2011

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 19, 2011

      55

      Made this pretty much as given, & thoroughly enjoyed it with just a very slight sprinkling of an orange citrus dressing that I like! Across the table, however, my other half literally soaked his salad with a creamier dressing! Enjoyed by both of us, but mine, I'm sure, was healthier by far! [Made & reviewed for one of my adoptees in this fall's round of Pick A Chef]

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Healthy Apple Salad

    Serving Size: 1 (434 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 347.2
     
    Calories from Fat 47
    13%
    Total Fat 5.3 g
    8%
    Saturated Fat 1.1 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 505.6 mg
    21%
    Total Carbohydrate 65.0 g
    21%
    Dietary Fiber 10.4 g
    41%
    Sugars 8.4 g
    33%
    Protein 11.7 g
    23%

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