Healthy Apple Crisp
Added October 12, 2007 | Recipe #258657
Total Time:
Prep Time:
Cook Time:
1 hrs 50 mins
20 mins
1 hrs 30 mins
This is a recipe I have created to be lower in sugar and higher in fiber. It is also the best in flavor I think. I use golden delicious apples. I sweeten with Splenda brown sugar blend. To use regular brown sugar, you will have to use more. I bake for 90 minutes because we like the oats crisp and the apples caramelized.
Ingredients:
-
7 -8 large
apples
, sliced thin
-
¼ cup
Splenda brown sugar blend
-
4 tablespoons
flour
-
1 teaspoon
cinnamon
Topping
Directions:
1
In large bowl mix apples with brown sugar, flour, cinnamon and spice. Mix well.
2
Put into buttered large baking dish.
3
In large bowl mix topping ingredients well, including butter.
4
Sprinkle topping over apples in baking dish.
5
Bake at 350°F for 60 to 90 minutes depending how you like, soft or crispy.
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Nutritional Facts for Healthy Apple Crisp
Serving Size: 1 (212 g)
Servings Per Recipe: 10
- Amount Per Serving
- % Daily Value
- Calories 355.5
-
- Calories from Fat 160
- 45%
- Total Fat 17.8 g
- 27%
- Saturated Fat 10.5 g
- 52%
- Cholesterol 42.7 mg
- 14%
- Sodium 126.3 mg
- 5%
- Total Carbohydrate 46.3 g
- 15%
- Dietary Fiber 6.2 g
- 24%
- Sugars 15.7 g
- 63%
- Protein 5.4 g
- 10%
The following items or measurements are not included:
Splenda brown sugar blend
Splenda brown sugar blend
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