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    You are in: Home / Recipes / Healthy Apple Cinnamon Oatmeal Recipe
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    Healthy Apple Cinnamon Oatmeal

    Healthy Apple Cinnamon Oatmeal. Photo by Karen=^..^=

    1/1 Photo of Healthy Apple Cinnamon Oatmeal

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    pondinthecountry's Note:

    A delicious twist on plain old oatmeal. Flavorful and hearty to please everyone in the family! Whole, old-fashioned oats are used.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place milk, water and salt in saucepan.
    2. 2
      Chop apple into small, thin chunks. Add it and the dried fruit to the milk mixture.
    3. 3
      Heat the mixture on medium until boiling or near boiling.
    4. 4
      Add oats and cinnamon and cook for 3-5 minutes stirring occasionally. If desired, also add honey, brown sugar or maple syrup.
    5. 5
      When oatmeal is cooked, add vanilla.

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    Ratings & Reviews:

    • on December 04, 2014

      55

      Such a perfect way to start the day. It's been so cold out and this really hit the spot. I like that it was cooked with mild and water and not just water. I halved the recipe for two, but used a whole apple, 1/4 cup of raisins and toasted walnuts and topped with a little maple syrup. Thanks for sharing the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 05, 2013

      55

      Very good!!. Used apple juice instead of water. Added a bit of nutmeg and ginger. Cooked on micro.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 06, 2010

      55

      Another yummy oatmeal recipe that I found. I love oatmeal and eat it almost every morning and this was a nice change from my regular oatmeal. Scaled this down to one serving and made it in the microwave. Made for Healthy Choices ABC Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Healthy Apple Cinnamon Oatmeal

    Serving Size: 1 (289 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 258.0
     
    Calories from Fat 63
    24%
    Total Fat 7.0 g
    10%
    Saturated Fat 3.2 g
    16%
    Cholesterol 17.0 mg
    5%
    Sodium 63.5 mg
    2%
    Total Carbohydrate 38.6 g
    12%
    Dietary Fiber 5.2 g
    20%
    Sugars 4.5 g
    18%
    Protein 10.6 g
    21%

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