Healthy Alphabet Soup

Total Time
1hr 50mins
Prep
20 mins
Cook
1 hr 30 mins

A delicious real alphabet soup which is much more nutritionally sound, as well as tastier, than the canned stuff. Recipe from "Stealth Health" Mar/99. In the ingredients, "Dried Italian herb seasoning is just regular dried Italian herb.

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Ingredients

Nutrition

Directions

  1. Combine first five ingredients; boil.
  2. Add next four ingredients; boil; reduce heat, cover and simmer stirring occasionally for 1 1/2 hours until beans are tender.
  3. Using a slotted spoon, remove most of the beans and transfer remaining liquid to a blender; process till smooth.
  4. Return mixture and beans back to the pot; Stir in alphabet pasta.
  5. Boil then reduce hear; cover and simmer 8 minutes until pasta is tender but firm.
  6. Yield: 6 1 1/2 cup servings.