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Total Time
5mins
Prep 5 mins
Cook 0 mins

An easy to prepare breakfast smoothie loaded with vitamins and fiber and low in calories. My husband and I have it every morning and it tides us over until lunch nicely.

Ingredients Nutrition

Directions

  1. Add ingredients one or two at a time, beginning with the water, to a HealthMaster or other high powered blender. Blend until smooth. May add two scoops of a protein powder if desired.
  2. There is no need to peel or core any of the vegatables, with the exception of the sweet red pepper. I don't even peel the kiwi.