Healthifid Sweet Potato Casserole

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READY IN: 55mins
Recipe by fullernj

This recipe is from the eat better america web site. I love making Sweet Potato Casserole for the holidays, and with this, lighter version, I can make it more often without the guilt. I don't use egg product, I just substitute one egg.

Ingredients Nutrition


  1. Preheat oven to 350 degrees F. Spray 1 1/2 qt baking dish with cooking spray.
  2. In a large bowl, mash the sweet potatoes. Stir in the sugar, salt, egg, milk, and vanilla; spoon into baking dish.
  3. In small bowl, mix all topping ingredients except pecans until well blended. Stir in pecans. Sprinkle over sweet potatoes.
  4. Bake uncovered 35 to 40 minutes or until thoroughly heated.

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