Healthier Pumpkin Pudding

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READY IN: 50mins
Recipe by ChefWhiz

This pudding has much less white sugar than many and, when made with nonfat evaporated milk (but not 2%) is significantly lower fat than many. Although healthier recipes find a way around white sugar altogether, this is fine for those who don't want to give the substance up! High content omega-3 eggs also add to the health value. I haven't tried this but plan to soon.

Ingredients Nutrition


  1. Preheat oven to 350 degrees.
  2. Mix sugar, salt, cinnamon, cloves, ginger in a small bowl.
  3. In a medium bowl, beat the eggs.
  4. Stir in the pumpkin and sugar-spice mixture.
  5. Gradually stir in the evaporated skim milk.
  6. Pour into a shallow ovenproof dish.
  7. Bake in oven for about 40 minutes.
  8. Don't overbake; the center should be slightly wiggly.
  9. Cool and enjoy at room temperature, or refrigerate for later use.

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