Healthier Mexican Chicken Casserole

Total Time
Prep 0 mins
Cook 25 mins

Adapted from a Canyon Ranch recipe. If cut into 6 servings, each piece is 255 calories. If cut into 4 servings, each piece is approximately 380 calories.

Ingredients Nutrition


  1. Pre-heat oven to 350°F.
  2. Heat a large sauté pan with oil, add chicken and garlic and sauté for 2 minutes over medium high heat until chicken is golden brown.
  3. Add onion, bell pepper, tomato and spices and cook until vegetables are tender. Add chicken stock and chiles. Cook until stock is almost gone.
  4. Lightly coat an 8 x 8-inch glass baking dish with cooking spray. Place 1 tortilla in bottom of pan. Spread 1/2 of chicken mixture over tortilla. Top with 1/2 of cheese. Then top with remaining tortilla, chicken mixture and cheese.
  5. Bake for 15 to 20 minutes or until cheese is melted and lightly browned on top. Cut into 4-6 servings.


Most Helpful

This was simple and delish! Made in two pans one to eat now and one to freeze for later. Thanks for the easy recipe!

ChelseaW October 04, 2011

Made as written; just added extra cheese and topped with sour cream. Was very flavorful but not spicy, just the way we like it. Made for Zaar Stars.

AZPARZYCH August 03, 2011

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