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    You are in: Home / Recipes / Healthier Hollandaise Sauce With Variations Recipe
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    Healthier Hollandaise Sauce With Variations

    Healthier Hollandaise Sauce With Variations. Photo by threeovens

    1/1 Photo of Healthier Hollandaise Sauce With Variations

    Total Time:

    Prep Time:

    Cook Time:

    18 mins

    3 mins

    15 mins

    Tee Lee's Note:

    This still has egg and butter, but buttermilk helps lighten it up. Is low-carb, low saturated fat, low cholesterol, low sodium and even heart healthy according to realage.com . Great for healthier Eggs Benedict or served over steamed asparagus, green beans or even Brussels sprouts. Includes variations for Sauce Moutarde (with mustard) and Sauce Maltaise (with orange juice) as well as microwave reheating directions. From Eating Well.

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    Ingredients:

    Serves: 10

    Yield:

    Tablesp ...

    Units: US | Metric

    Basic Hollandaise

    Sauce Moutarde is Basic Hollandaise with

    Sauce Maltaise is Basic Hollandaise using

    • 1 1/2 tablespoons orange juice (in place of the lemon juice)

    Directions:

    1. 1
      Melt butter in a small saucepan over low heat.
    2. 2
      Cook, swirling the pan, until butter turns golden, 30 to 60 seconds.
    3. 3
      Pour into a small bowl and set aside.
    4. 4
      Whisk 1/4 cup buttermilk, cornstarch, salt and cayenne (and mustard, if using) in a heavy medium saucepan until smooth.
    5. 5
      In a small bowl, lightly beat egg.
    6. 6
      Whisk egg and remaining 1/2 cup buttermilk into cornstarch mixture.
    7. 7
      Set saucepan over medium-low heat and cook, whisking constantly, until mixture comes to a simmer (low boil).
    8. 8
      Cook, whisking, for 15 more seconds.
    9. 9
      Remove from heat and whisk in lemon juice (or orange juice, if using) and reserved golden butter.
    10. 10
      Serve hot or warm.
    11. 11
      MAKE AHEAD TIP:Cover and refrigerate for up to 2 days. Reheat in a microwave on High for 1 to 1 1/2 minutes, stirring once.

    Ratings & Reviews:

    • on March 30, 2010

      55

      Very nice thick sauce. It was easy to make and (bonus!) healthier than traditional Hollandaise Sauce. I served it on Eggs Benedict.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Healthier Hollandaise Sauce With Variations

    Serving Size: 1 (30 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 30.0
     
    Calories from Fat 16
    55%
    Total Fat 1.8 g
    2%
    Saturated Fat 0.9 g
    4%
    Cholesterol 24.9 mg
    8%
    Sodium 154.0 mg
    6%
    Total Carbohydrate 2.1 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 1.1 g
    4%
    Protein 1.3 g
    2%

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