Healthier Beef With Broccoli for the Crock Pot

Total Time
8hrs 15mins
Prep 15 mins
Cook 8 hrs

An attempt to create a Beef with Broccoli version for the crock pot. Serve with brown rice or rice noodles.

Ingredients Nutrition

Directions

  1. Pan sear onion and beef.
  2. Mix together flour, ginger, garlic, stock, vinegar and soy sauce and pour over the top.
  3. Cover and cook on low for 6 to 8 hours.
  4. Add broccoli slaw and cook for 30 additional minutes.