Healthier Beef Barbecue for the Crock Pot

Total Time
8hrs 25mins
Prep 25 mins
Cook 8 hrs

An attempt to make a healthier BBQ beef. I use Certified Angus Beef, and a low sugar BBQ sauce like Walden Farms. Serve on a whole wheat bun, or a wrap with coleslaw.

Ingredients Nutrition


  1. Sear the beef in olive oil.
  2. Place in the crock pot, and cook the roast on low, covered with the bottle of beer for 6-8 hours.
  3. Drain the liquid out of the crock pot and shred the beef.
  4. Combine the other ingredients and pour over the beef.
  5. Keep the crock pot on low heat until ready to serve.
  6. If you need to add liquid, add a little bit of water.