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    You are in: Home / Recipes / Healthier Barbecue Sauce Recipe
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    Healthier Barbecue Sauce

    Healthier Barbecue Sauce. Photo by Boomette

    1/1 Photo of Healthier Barbecue Sauce

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    ChefWhiz's Note:

    This barbecue sauce has less butter and sugar than many others do. The yield is 1 1/2 cups.

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    Ingredients:

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      Melt butter and saute onions and green pepper in butter.
    2. 2
      In small bowl mix remaining ingredients.
    3. 3
      Add mixture to skillet and heat through, stirring occasionally.
    4. 4
      Pour sauce over choice of prepared meat and heat.
    5. 5
      Serve meat with sauce on it.

    Ratings & Reviews:

    • on November 15, 2012

      55

      This is a great barbecue sauce. I used red bell pepper instead of green. I used it in Easy and Tasty Barbecue Chicken Pizza. Thanks WV Mermaid :) Made for Bargain Basement tag game

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Healthier Barbecue Sauce

    Serving Size: 1 (518 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 465.5
     
    Calories from Fat 125
    27%
    Total Fat 13.9 g
    21%
    Saturated Fat 7.6 g
    38%
    Cholesterol 30.5 mg
    10%
    Sodium 5450.8 mg
    227%
    Total Carbohydrate 88.2 g
    29%
    Dietary Fiber 5.4 g
    21%
    Sugars 73.7 g
    295%
    Protein 7.5 g
    15%

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