Health Shake
"If you want to bulk up, drink this."
- Ready In:
- 4mins
- Ingredients:
- 7
- Yields:
-
3 cups
- Serves:
- 3
ingredients
- 236.59 ml peanut butter
- 473.18 ml protein powder
- 473.18 ml calcium powder
- 236.59 ml ice cream
- 2 bananas
- 236.59 ml yogurt
- 473.18 ml milk
directions
- Put everything in the blender.
- Blend until smooth.
- Enjoy!
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Reviews
-
good recipe.
RECIPE SUBMITTED BY
bestdudever1103
los osos, 43
<p>i have made my own recipes for a while, and i am deciding to bring my recipes and others from asia and other exotic places to YOU.</p>
