Health Nut Banana Baked Oatmeal

Total Time
Prep 10 mins
Cook 45 mins

This is my version of baked oatmeal with lower fat, higher protein and fiber. This is a filling and very tasty, healthy snack that is also low in sugar and fats. Yum!

Ingredients Nutrition


  1. Preheat oven to 325 degrees F.
  2. In a large bowl combine oatmeal, cinnamon, nutmeg, sugar, salt and chopped walnuts.
  3. Bring milk to almost a boil add mashed bananas, vanilla, and protein powder together until well mixed.
  4. Combine wet and dry ingredients together and mix well.
  5. Pour into greased casserole dish.
  6. Bake at 325 for 45 minutes.
  7. Serve hot or chilled in bars.
Most Helpful

Thank you I've been looking for low GI breakfast options and this was great! Baked up nicely in muffin tins :-)

Nicest of the damned April 07, 2013

Really good--I cut the servings to two since I had only one banana, and still used 1 egg (yes, the cholesteral is a little up in my version). It was delicious!

AlaskaStephanie February 16, 2009

Very good! I didn't use any splenda or sugar, and use a little less nutmeg and a little more cinnamon, and it was still great. My 2 year old chowed it down too, I'll be making it again!

redneck naturalist December 14, 2008