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    You are in: Home / Recipes / Health Nut Banana Baked Oatmeal Recipe
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    Health Nut Banana Baked Oatmeal

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    10 mins

    45 mins

    TaterBug! :)'s Note:

    This is my version of baked oatmeal with lower fat, higher protein and fiber. This is a filling and very tasty, healthy snack that is also low in sugar and fats. Yum!

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    Units: US | Metric


    1. 1
      Preheat oven to 325 degrees F.
    2. 2
      In a large bowl combine oatmeal, cinnamon, nutmeg, sugar, salt and chopped walnuts.
    3. 3
      Bring milk to almost a boil add mashed bananas, vanilla, and protein powder together until well mixed.
    4. 4
      Combine wet and dry ingredients together and mix well.
    5. 5
      Pour into greased casserole dish.
    6. 6
      Bake at 325 for 45 minutes.
    7. 7
      Serve hot or chilled in bars.

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    Ratings & Reviews:

    • on April 07, 2013


      Thank you I've been looking for low GI breakfast options and this was great! Baked up nicely in muffin tins :-)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 16, 2009


      Really good--I cut the servings to two since I had only one banana, and still used 1 egg (yes, the cholesteral is a little up in my version). It was delicious!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 14, 2008


      Very good! I didn't use any splenda or sugar, and use a little less nutmeg and a little more cinnamon, and it was still great. My 2 year old chowed it down too, I'll be making it again!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)


    Nutritional Facts for Health Nut Banana Baked Oatmeal

    Serving Size: 1 (188 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 284.0
    Calories from Fat 76
    Total Fat 8.4 g
    Saturated Fat 1.0 g
    Cholesterol 1.6 mg
    Sodium 321.6 mg
    Total Carbohydrate 46.2 g
    Dietary Fiber 5.4 g
    Sugars 15.8 g
    Protein 8.4 g

    The following items or measurements are not included:

    protein powder

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