Health Nut Banana Baked Oatmeal

"This is my version of baked oatmeal with lower fat, higher protein and fiber. This is a filling and very tasty, healthy snack that is also low in sugar and fats. Yum!"
 
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Ready In:
55mins
Ingredients:
11
Serves:
6
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ingredients

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directions

  • Preheat oven to 325 degrees F.
  • In a large bowl combine oatmeal, cinnamon, nutmeg, sugar, salt and chopped walnuts.
  • Bring milk to almost a boil add mashed bananas, vanilla, and protein powder together until well mixed.
  • Combine wet and dry ingredients together and mix well.
  • Pour into greased casserole dish.
  • Bake at 325 for 45 minutes.
  • Serve hot or chilled in bars.

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Reviews

  1. Thank you I've been looking for low GI breakfast options and this was great! Baked up nicely in muffin tins :-)
     
  2. Really good--I cut the servings to two since I had only one banana, and still used 1 egg (yes, the cholesteral is a little up in my version). It was delicious!
     
  3. Very good! I didn't use any splenda or sugar, and use a little less nutmeg and a little more cinnamon, and it was still great. My 2 year old chowed it down too, I'll be making it again!
     
  4. This super quick recipe is so fantastic! A yummy, filling breakfast or snack. I agree, though, that it needs a bit more cinnamon.
     
  5. Outstanding! Tastes incredibly similar to a moist banana bread, but with no flour or refined sugar! I used extra banana, stevia instead of splenda, vanilla protein pwder, and extra nutty-oatmeal (my new fave -- silver palate "thick and rough" oats). Thanks for a recipe that works great as an on-the-go, on-a-budget breakfast bar.
     
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RECIPE SUBMITTED BY

Just added my first child to my family in June 2008. I am learning to be a good mom and homemaker and it is a real challenge, but a great one! I love to cook and try new ideas. I also love the outdoors, travel, live basketball, running, hiking...etc!! I am a southern girl at heart and I love being a housewife. I love all types of foods and I love to re-make recipes into a more "healthy" versions.
 
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