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    You are in: Home / Recipes / Health Loaf Recipe
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    Health Loaf

    Average Rating:

    2 Total Reviews

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    • on December 06, 2011

      Fabulous recipe and fabulous loaf - I used dates instead of apricots which worked well. I love using bran cereal/flakes in cooking - healthy and hidden fibre !! Aptly named recipe !!

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    • on July 19, 2011

      Reviewed for the July Swap in the Aus/NZ Forum- such an easy loaf to make. I doubled the recipe to make two loaves. I have to admit that I wasn't too sure about this recipe while I was putting it together, but it really turned out great. I used Bran Flakes for the cereal and followed the recipe as stated. Looking at the recipe now, I've just realised that I used only half the measure of DR flour required- it didn't effect the loaf at all, except perhaps it may have risen a bit more with the reqired amount of flour. My youngest daughter wasn't keen on this one but my other daughter and husband think it's great. Nice to have a healthy slice/loaf with nutritional value rather than a sweet cake . Photo also to be posted

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    Nutritional Facts for Health Loaf

    Serving Size: 1 (85 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 214.5
    Calories from Fat 59
    Total Fat 6.6 g
    Saturated Fat 3.6 g
    Cholesterol 0.6 mg
    Sodium 23.1 mg
    Total Carbohydrate 36.4 g
    Dietary Fiber 3.3 g
    Sugars 24.1 g
    Protein 5.1 g

    The following items or measurements are not included:



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