Total Time
1hr 10mins
Prep 10 mins
Cook 1 hr

A recipe from my friend Janette-it's really good!

Ingredients Nutrition


  1. Preheat oven to moderate 180c.
  2. Grease loaf tin.
  3. Combine all ingredients mixing well.
  4. Bake for about one hour then test in five minute intervals until a skewer inserted into the loaf comes out clean.
  5. Remove from tin and cool on a wire rack.
  6. Serve buttered if you like.
Most Helpful

Fabulous recipe and fabulous loaf - I used dates instead of apricots which worked well. I love using bran cereal/flakes in cooking - healthy and hidden fibre !! Aptly named recipe !!

katew December 06, 2011

Reviewed for the July Swap in the Aus/NZ Forum- such an easy loaf to make. I doubled the recipe to make two loaves. I have to admit that I wasn't too sure about this recipe while I was putting it together, but it really turned out great. I used Bran Flakes for the cereal and followed the recipe as stated. Looking at the recipe now, I've just realised that I used only half the measure of DR flour required- it didn't effect the loaf at all, except perhaps it may have risen a bit more with the reqired amount of flour. My youngest daughter wasn't keen on this one but my other daughter and husband think it's great. Nice to have a healthy slice/loaf with nutritional value rather than a sweet cake . Photo also to be posted

**Jubes** July 19, 2011