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    You are in: Home / Recipes / Health Bars Recipe
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    Health Bars

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    Vicky Dowson's Note:

    these bars are easy to make, healthy with natural ingredients. Great for on the go, Quick fix breakfast or just needing a pick- me-up snack in between meals or after a gym- workout.

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    Ingredients:

    Serves: 24

    Yield:

    bars

    Units: US | Metric

    Directions:

    1. 1
      Pre heat oven 180'C. line a 27cm X 18cm baking tin with greaseproof baking paper.
    2. 2
      Combine the first 7 ingredients into a large bowl.
    3. 3
      Place honey, raw sugar and butter into a small saucepan. Bring to the boil, stirring, Simmer for 5 minutes. Then add to dry ingredients, mix well.
    4. 4
      Press the mixture evenly into baking tin.
    5. 5
      Bake in preheated oven for 18-20 minutes until the top is golden brown.
    6. 6
      Cool and cut into bars. store in an airtight.
    7. 7
      container.

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    Ratings & Reviews:

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    Nutritional Facts for Health Bars

    Serving Size: 1 (38 g)

    Servings Per Recipe: 24

    Amount Per Serving
    % Daily Value
    Calories 192.5
     
    Calories from Fat 124
    64%
    Total Fat 13.7 g
    21%
    Saturated Fat 4.8 g
    24%
    Cholesterol 11.2 mg
    3%
    Sodium 10.6 mg
    0%
    Total Carbohydrate 15.5 g
    5%
    Dietary Fiber 1.7 g
    7%
    Sugars 9.7 g
    38%
    Protein 4.2 g
    8%

    The following items or measurements are not included:

    drinking chocolate

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