Adapted from The Seasonal Detox Diet, by Carrie L’Esperance. There has been a lot in the news lately about the amazing healing properties of turmeric, a free-radical-fighting antioxidant-rich spice that has been hailed as a defense against both cancer and Alzheimer’s.
- Bring water to a boil, then add powdered herbs. Simmer for 10 minutes.
- Strain tea into a mug, add maple syrup and lemon, stirring to combine. Drink warm.