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    You are in: Home / Recipes / Healing Chicken Stew Recipe
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    Healing Chicken Stew

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 30 mins

    30 mins

    1 hrs

    Chef #1117331's Note:

    This made me feel better when suffering from a sinus infection. Nutritious and fairly spicy. Could add thai chilis to really heat it up.

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    Ingredients:

    Serves: 4-6

    Yield:

    quarts

    Units: US | Metric

    Directions:

    1. 1
      in stock pot, heat oil over medium heat.
    2. 2
      add garlic, thin sliced ginger, pepper, and mushrooms to soften.
    3. 3
      add sweet potato, paprika, and curry powder
    4. 4
      cover with water.
    5. 5
      add chicken and cover- allow water to reach slow simmer.
    6. 6
      reduce heat and simmer until chicken and vegetables are cooked through- chicken should fall apart and potatoes should be soft- check every 30 minutes.
    7. 7
      when stew is ready, place kale on top, cover and steam for approximately 10 minutes- leave kale crisp.
    8. 8
      right before serving, add coconut milk and stir.
    9. 9
      could also be made in slow cooker on low.

    Ratings & Reviews:

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    Nutritional Facts for Healing Chicken Stew

    Serving Size: 1 (166 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 318.4
     
    Calories from Fat 145
    45%
    Total Fat 16.2 g
    24%
    Saturated Fat 3.4 g
    17%
    Cholesterol 54.4 mg
    18%
    Sodium 106.4 mg
    4%
    Total Carbohydrate 24.1 g
    8%
    Dietary Fiber 6.3 g
    25%
    Sugars 4.2 g
    17%
    Protein 22.2 g
    44%

    The following items or measurements are not included:

    light coconut milk

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