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    You are in: Home / Recipes / Hcg Phase 3 Turkey Meatloaf Recipe
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    Hcg Phase 3 Turkey Meatloaf

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Michy14's Note:

    I have recently done the HCG diet and spent a lot of time trying to find recipes that stuck to the protocol. This meatloaf here uses no sugars or starches, therefore you can use it while doing the HCG diet.

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    Ingredients:

    Serves: 4-6

    Yield:

    muffin ...

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 375*.
    2. 2
      Combine all ingredients except the ground turkey in a large mixing bowl. Mix well.
    3. 3
      Add in gound turkey, and using your hands, incorporate the mixture into the turkey without over-working it.
    4. 4
      Evenly divide the meatloaf into a muffin tin with 12 servings.
    5. 5
      Place the muffin tin on a larger baking sheet to protect oven from possible juices overrunning.
    6. 6
      Bake in oven at 375*, 20-30 minutes. Meatloaf is done when juices run clear and internal temo is 170*.

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    Ratings & Reviews:

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    Nutritional Facts for Hcg Phase 3 Turkey Meatloaf

    Serving Size: 1 (128 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 207.9
     
    Calories from Fat 90
    43%
    Total Fat 10.0 g
    15%
    Saturated Fat 2.7 g
    13%
    Cholesterol 124.7 mg
    41%
    Sodium 86.7 mg
    3%
    Total Carbohydrate 5.1 g
    1%
    Dietary Fiber 1.0 g
    4%
    Sugars 2.4 g
    9%
    Protein 24.9 g
    49%

    The following items or measurements are not included:

    Braggs liquid aminos

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