Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Hcg Phase 3 Cauliflower Mash Recipe
    Lost? Site Map

    Hcg Phase 3 Cauliflower Mash

    Average Rating:

    1 Total Reviews

    Showing 1-1 of 1

    Sort by:

    • on July 13, 2013

      I do not know what the Hcg diet is but my Weight Watchers leader suggested Cauliflower Mash in place of mashed potatoes; so, I found this recipe first and tried it. I used the microwave to cook the cauliflower (15 minutes on the Fresh Vegetable setting); and then I put the cauliflower in a heated pan with olive oil to saute them and sprinkled Good Seasons Dry Salad Dressing mix over them. Then, I added the milk and cheese and let the cheese melt. I used my electric beater to mash the cauliflower. I added the butter. It was delicious. I will make this again. My husband loved it, too; and he's a real "meat & potato" kind of guy! :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for Hcg Phase 3 Cauliflower Mash

    Serving Size: 1 (100 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 174.7
     
    Calories from Fat 114
    65%
    Total Fat 12.7 g
    19%
    Saturated Fat 7.9 g
    39%
    Cholesterol 37.8 mg
    12%
    Sodium 237.5 mg
    9%
    Total Carbohydrate 7.2 g
    2%
    Dietary Fiber 2.4 g
    9%
    Sugars 2.3 g
    9%
    Protein 9.5 g
    19%

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes