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    You are in: Home / Recipes / Hawaiian Tofu Jerky Recipe
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    Hawaiian Tofu Jerky

    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 15 mins

    15 mins

    4 hrs

    Sharon123's Note:

    A great snack! Adapted from How It All Vegan cookbook.

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    Ingredients:

    Yield:

    batch

    Units: US | Metric

    Directions:

    1. 1
      Cut the drained tofu into long narrow strips about 1/4" thickness. They may look big, but will shrink during baking.
    2. 2
      In a bowl, whisk Braggs, pineapple juice, ginger, pepper, cayenne, garlic powder and honey.
    3. 3
      Place the tofu strips in a shallow baking pan or on a cookie sheet and pour the marinade over them. Let them marinate for at least 2 hours or overnight for best results.
    4. 4
      Cook the tofu in a dehydrator, following directions, or bake in the oven at 200*F. for 4-6 hours. Turn the tofu over once every hour so it bakes evenly.
    5. 5
      Continue until the texture is very chewy but not crispy.
    6. 6
      Tofu jerky will keep indefinitely. Store in a container with a tight fitting lid.
    7. 7
      Enjoy!

    Ratings & Reviews:

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    Nutritional Facts for Hawaiian Tofu Jerky

    Serving Size: 1 (605 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 465.6
     
    Calories from Fat 173
    37%
    Total Fat 19.2 g
    29%
    Saturated Fat 4.0 g
    20%
    Cholesterol 0.0 mg
    0%
    Sodium 60.3 mg
    2%
    Total Carbohydrate 44.8 g
    14%
    Dietary Fiber 5.0 g
    20%
    Sugars 32.6 g
    130%
    Protein 38.4 g
    76%

    The following items or measurements are not included:

    Braggs amino acids

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