Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Hawaiian Sticky Tofu by Dr Andrew Weil Recipe
    Lost? Site Map

    Hawaiian Sticky Tofu by Dr Andrew Weil

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

    Sort by:

    • on September 06, 2013

      Wow... anything vegetarian that my husband will go back for seconds, deserves 5 stars! Hubby has been putting up with "diet" food for about a week now and this one he liked! At first glance I thought this would be a "sweet and sour" dish but it was more savory than I was wanting. I substituted out the water for more pineapple juice and then even added some vitamin C powder for more zing. I thought it was a little salty and considered reducing the soy sauce (didn't have tamari) next time but hubby thought it was OK as long as it was over rice. It was also a great use for my home canned mock pineapple which is made with zucchini!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 20, 2010

      Alright this was such a great recipe, Just recently went Vegetarian, trying to go Vegan. I put it over Rice and the family loved it, the flavors have a great contrast between the pineapples and garlic/soy mix. I used Firm tofu, since I couldn't find Extra firm and browned it with a light crisp. I would have to say it has been one of the best recipe's I've tried so far.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 30, 2008

      Loved it! Follow it to the dot. I will be making this many more times. Thank you Sarah Chana

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 10, 2007

      Review updated after changes to recipe were made. We really liked this. The sauce was tasty and I was really happy that even with the maple syrup and the pineapple, it was not too sweet. It's also easy to make. Thanks for posting, would make it again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »


    Nutritional Facts for Hawaiian Sticky Tofu by Dr Andrew Weil

    Serving Size: 1 (219 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 129.9
    Calories from Fat 23
    Total Fat 2.6 g
    Saturated Fat 0.5 g
    Cholesterol 0.0 mg
    Sodium 1016.5 mg
    Total Carbohydrate 22.0 g
    Dietary Fiber 2.2 g
    Sugars 15.8 g
    Protein 7.3 g

    The following items or measurements are not included:


    vegetarian bouillon powder

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes