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    You are in: Home / Recipes / Hawaiian Pork Chops Recipe
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    Hawaiian Pork Chops

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    30 mins

    35 mins

    sheila's Note:

    These are very tasty and good. I bet you can not eat just one.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine egg, pineapple juice, soy sauce, and seasonings in bowl.
    2. 2
      Combine crumbs and paprika in another bowl.
    3. 3
      Dip the chops in the egg mixture, then in the crumbs.
    4. 4
      Spray the pan with Pam.
    5. 5
      Bake at 350°F for about 20 minutes; turn chops over cook 15 minutes more.
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    Hawaiian Pork Chops - Weight Watchers. Recipe by internetnut

    Hawaiian Pork Chops - Weight Watchers

    By internetnut
    View All Pineapple Recipes

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    Nutritional Facts for Hawaiian Pork Chops

    Serving Size: 1 (225 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 268.3
     
    Calories from Fat 140
    52%
    Total Fat 15.5 g
    23%
    Saturated Fat 5.3 g
    26%
    Cholesterol 117.4 mg
    39%
    Sodium 388.0 mg
    16%
    Total Carbohydrate 5.4 g
    1%
    Dietary Fiber 0.4 g
    1%
    Sugars 1.1 g
    4%
    Protein 25.1 g
    50%
    Detailed Nutrition Values About Nutrition Info

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