Hawaiian Grilled Chicken Salad
- Ready In:
- 15mins
- Ingredients:
- 15
- Serves:
-
4
ingredients
- 4 grilled boneless skinless chicken breast halves
- 1⁄4 cup Catalina dressing
- 1⁄2 teaspoon lemon-pepper seasoning
- 1⁄2 teaspoon garlic powder
- 1 bunch romaine lettuce, torn
- 2 medium tomatoes, seeded and chopped
- 1 cup sliced cucumber (optional - the original recipe called for them, but I don't like cukes)
- 3 green onions, sliced
-
Dressing
- 1⁄3 cup olive oil or 1/3 cup vegetable oil
- 1⁄4 cup lemon juice
- 1⁄4 cup honey
- 1⁄4 cup honey mustard
- 1 clove garlic, minced
- 1⁄4 teaspoon dried tarragon
- 1⁄4 teaspoon dried rosemary, crushed
directions
- Place the chicken in a microwave-safe dish.
- Combine salad dressing, lemon-pepper, and garlic powder; pour over chicken.
- Cover and microwave on Medium (50% power) for 2-3 minutes or until heated through.
- Meanwhile, in a jar with a tight-fitting lid, combine the oil, lemon juice, honey, mustard, garlic, tarragon, and rosemary; shake well.
- On four plates, arrange the lettuce, tomatoes, cucumbers (if desired), and onions.
- Top with chicken and drizzle with dressing.
- You can also vary the salad by adding mandarin oranges or pineapple chunks.
- If you don't have honey mustard, you can substitute 2 Tbsp dijon mustard and 2 Tbsp honey.
- Note: This was made in an 850-watt microwave.
- Adjust time as necessary for your own!
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RECIPE SUBMITTED BY
I'm a real estate agent in the lovely city of Rochester, New York. That's not what I expected to do with my life. I got my bachelor's in psychology, my masters in literacy education, and I taught high school special education for two years. Then I discovered that helping people find the homes of their dreams was my real passion. I've been doing it for over two years now and still absolutely love my career.
Other than that, I have a very spoiled Border Collie mix named Bear that I adopted from a local shelter in spring '08. He's gorgeous and fun and brings me great joy. Now if only I could find a man like that... LOL!