Total Time
Prep 0 mins
Cook 0 mins

This is really flavorful; I have served with pineapple chunks, sliced apples & grapes. I make this with skim milk & low-fat sour cream. I added the food coloring in response to a previous reviewer saying it looked like just vanilla pudding. This is a RecipeZaar account adoptee, from Feb. 2005.

Ingredients Nutrition


  1. In medium bowl, whisk pudding mix and milk until it's well blended and has pudding-like texture (about 2 minutes).
  2. Whisk in sour cream.
  3. Stir in pineapple and coconut. Stir in food coloring, if desired. Cover, refrigerate until chilled at least 1 hour.
  4. Serve with fresh fruit dippers.
Most Helpful

I made this dip for a meeting i had. Everyone loved it. I will definitely make this again.

Wejoe September 26, 2002

I made this fruit dip for my Hawaiian Luau party. The dip was really great, although I don't think people knew what it was by looking at it. So, not much of it was actually eaten. In the bowl it basically looks like vanilla pudding. Next time, I make it, I think I will print a sign that says, "Hawaiian Fruit Dip". I used the 1/3 less fat sour cream and skim milk. It didn't seem to affect the taste. It was good!

Loriell September 16, 2002

Delicious! Made it for my son's birthday party. Was a hit with everyone.

MBMommy January 11, 2010