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    You are in: Home / Recipes / Hawaiian-Asian Wings Recipe
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    Hawaiian-Asian Wings

    Total Time:

    Prep Time:

    Cook Time:

    3 hrs 55 mins

    3 hrs

    55 mins

    Sarah_nadine's Note:

    healthier, baked Chicken wings that still retain that crunchy outside, and tender inside. Extremely flavorful, the Hawaiian flare mixed in with the Asian flare complement eachother very well.

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    Ingredients:

    Serves: 4-6

    Yield:

    wings

    Units: US | Metric

    Directions:

    1. 1
      place all wings in one large ziplock. Pour in 1/4c V oil , coat well.
    2. 2
      Blend ginger,garlic,onion salt, chili powder together well. Pour into bag and shake to coat well. Refridgerate 2-3 hours before baking.
    3. 3
      Preheat oven to 375°F
    4. 4
      In a seperate ziplock bag, mix cornflakes and flour.
    5. 5
      Place wings 1-2 at a time in cornflake mixture, toss to coat well.
    6. 6
      Place wings in a single layer onto a well oiled baking sheet.
    7. 7
      Bake 45-50 min , turning every 5-10 minute
    8. 8
      Broil an additional 5 minutes on low.
    9. 9
      While wings are in the oven, grab a sauce pan and turn burner on medium.
    10. 10
      mix all sauce ingredients, stirring constantly to prevent sticking and burning. 10 minutes or until sauce is thick and sticky in texture.
    11. 11
      Pour onto cooked wings, coat well. Turn down oven to 200-220 degrees , place back in oven until ready to serve.

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    Nutritional Facts for Hawaiian-Asian Wings

    Serving Size: 1 (345 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 1190.3
     
    Calories from Fat 642
    53%
    Total Fat 71.3 g
    109%
    Saturated Fat 26.2 g
    131%
    Cholesterol 219.1 mg
    73%
    Sodium 988.5 mg
    41%
    Total Carbohydrate 90.7 g
    30%
    Dietary Fiber 4.3 g
    17%
    Sugars 60.1 g
    240%
    Protein 50.0 g
    100%

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