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    You are in: Home / Recipes / Hawaii 5-0 Smoothie Recipe
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    Hawaii 5-0 Smoothie

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on March 24, 2003

      I am humming the Hawaii 5-0 theme song as I write this review ;) I made these smoothies for breakfast the last couple of mornings. They were so delicious and refreshing. I made them with pineapple juice one morning and papaya nectar the next. I thought they were equally good. Gave me a great energy boost as I headed to the pool to swim laps. Thanks for sharing this recipe. We will use it a lot this summer as it is Smoothie Central at our house.

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    • on April 21, 2003

      This has a refreshing tropical flavor! My bananas were on the large side. I did better to cut one in half- the whole big one was trying to take over the drink! Half one was perfect. Thanks for the recipe!

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    • on October 14, 2004

      This recipe sounds so good. I had to make a bunch of major changes and it didn't work out so well. I omitted the papaya and I think that was the fatal flaw. I used guava juice and then followed the rest to a t except I used a frozen banana. The texture was great and frothy, but it was really missing something which I think was the papaya. So a word of caution, this has fabulous potential but needs all 3 fruits! When I can get my hands on some papaya I will make it again and re-review.

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    Nutritional Facts for Hawaii 5-0 Smoothie

    Serving Size: 1 (277 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 150.7
     
    Calories from Fat 4
    74%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 4.7 mg
    0%
    Total Carbohydrate 38.1 g
    12%
    Dietary Fiber 4.0 g
    16%
    Sugars 24.7 g
    99%
    Protein 1.7 g
    3%

    The following items or measurements are not included:

    nonfat vanilla yogurt

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