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    You are in: Home / Recipes / Hawaii 5-0 Smoothie Recipe
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    Hawaii 5-0 Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Mirj's Note:

    Book 'im, Dano. I use canned pineapple and papaya for this, and it tastes great. Imagine how much better it would be if you used the fresh stuff.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 cup cubed peeled pineapple
    • 1 cup cubed peeled papaya
    • 1/2 cup pineapple juice or 1/2 cup papaya nectar
    • 1 ripe banana, peeled and cut into chunks
    • 1/2 cup nonfat vanilla yogurt
    • 1/8-1/4 teaspoon coconut extract

    Directions:

    1. 1
      Combine all ingredients in blender and blend until smooth.
    2. 2
      Hum Hawaii 5-0 theme song while drinking.

    Browse Our Top Smoothies Recipes

    Ratings & Reviews:

    • on March 24, 2003

      55

      I am humming the Hawaii 5-0 theme song as I write this review ;) I made these smoothies for breakfast the last couple of mornings. They were so delicious and refreshing. I made them with pineapple juice one morning and papaya nectar the next. I thought they were equally good. Gave me a great energy boost as I headed to the pool to swim laps. Thanks for sharing this recipe. We will use it a lot this summer as it is Smoothie Central at our house.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 21, 2003

      55

      This has a refreshing tropical flavor! My bananas were on the large side. I did better to cut one in half- the whole big one was trying to take over the drink! Half one was perfect. Thanks for the recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 14, 2004

      This recipe sounds so good. I had to make a bunch of major changes and it didn't work out so well. I omitted the papaya and I think that was the fatal flaw. I used guava juice and then followed the rest to a t except I used a frozen banana. The texture was great and frothy, but it was really missing something which I think was the papaya. So a word of caution, this has fabulous potential but needs all 3 fruits! When I can get my hands on some papaya I will make it again and re-review.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Hawaii 5-0 Smoothie

    Serving Size: 1 (277 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 150.7
     
    Calories from Fat 4
    74%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 4.7 mg
    0%
    Total Carbohydrate 38.1 g
    12%
    Dietary Fiber 4.0 g
    16%
    Sugars 24.7 g
    99%
    Protein 1.7 g
    3%

    The following items or measurements are not included:

    nonfat vanilla yogurt

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