Recipe by ladypit
I adapted this from "500 Fat Free Recipes". I make this a lot when I'm hungry and have no idea what to fix. I cook the rice while making the beans and then throw it all together.
Top Review by Derf
Very nice Saturday night supper! I did make one change, I added a sprinkle of red pepper flakes, about a quarter teaspoon, it added a nice zing. The recipe was quick and very easy to put together; we will definately make it again, thanks for sharing.
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, seeded and chopped
- 2 tomatoes, chopped (or 1 can chopped tomatoes)
- 1⁄4 teaspoon black pepper
- 2 cups canned black beans (not rinsed)
- cooking spray