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    You are in: Home / Recipes / Hash Browns Replacement - Vegetables Recipe
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    Hash Browns Replacement - Vegetables

    Hash Browns Replacement - Vegetables. Photo by Debbwl

    1/1 Photo of Hash Browns Replacement - Vegetables

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Dave S Smith's Note:

    I love hashbrowns so I came up with a replacement and I found I like this also

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    Units: US | Metric


    1. 1
      Spray non stick skillet with non-fat cooking spray (liberally).
    2. 2
      Over medium high heat add all ingrediants and cook to desired doneness.
    3. 3
      some option ideas:.
    4. 4
      add Mrs. Dash for flavor.
    5. 5
      Red and/or green bell peppers can also be used.

    Ratings & Reviews:

    • on October 16, 2011


      Yummy yes! Hash Browns no! We loved the flavor of this quick healthy dish and it made a delightful change of pace that we will be enjoying again, but in no way reminded us of hash browns. I made using 2 good size carrots, 6 little mushrooms, for step 4 in place of Mrs. Dash used Salt Free Creole Seasoning Recipe 456289 by Rev Dr J, and also did step 5 add 1/4 of both a red and green bell pepper. I will be making this exactly the same way next time, thanks for the tasty post.

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    • on October 13, 2011


      Made this following the instructions and using Mrs. Dash onion flavor seasoning. I also added some green peppers for some more vegies and color. It is a tasty dish but I think it is more like a stir-fry (which I still loved) probably due to the way I cooked them and DH saying where are the potatoes. Definately will make again for me anyway. Thank you for submitting the recipe. Made for Fall PAC 2011.

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    Nutritional Facts for Hash Browns Replacement - Vegetables

    Serving Size: 1 (137 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 50.6
    Calories from Fat 2
    Total Fat 0.3 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 mg
    Sodium 130.3 mg
    Total Carbohydrate 11.1 g
    Dietary Fiber 2.8 g
    Sugars 5.3 g
    Protein 2.1 g

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