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    You are in: Home / Recipes / Harvest Pumpkin Soup Recipe
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    Harvest Pumpkin Soup

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    20 mins

    45 mins

    P_D's Note:

    Got this recipe from a body cleansing diet book. It is quite tasty.

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    Ingredients:

    Serves: 6

    Yield:

    bowls

    Units: US | Metric

    Directions:

    1. 1
      Add the first 11 ingredients into stock pot over medium high heat.
    2. 2
      Bring to a boil and reduce to simmer. Simmer for 30 minutes and remove from heat.
    3. 3
      Allow to cool for 15 minutes. Puree soup in blender and return to pot. Finish with milk.
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    Harvest Pumpkin & Squash Soup. Recipe by BearsFanJeff

    Harvest Pumpkin & Squash Soup

    By BearsFanJeff
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    Nutritional Facts for Harvest Pumpkin Soup

    Serving Size: 1 (138 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 82.9
     
    Calories from Fat 43
    52%
    Total Fat 4.8 g
    7%
    Saturated Fat 2.9 g
    14%
    Cholesterol 14.9 mg
    4%
    Sodium 47.9 mg
    1%
    Total Carbohydrate 8.9 g
    2%
    Dietary Fiber 1.4 g
    5%
    Sugars 2.6 g
    10%
    Protein 2.1 g
    4%

    The following items or measurements are not included:

    vegetable broth

    Detailed Nutrition Values About Nutrition Info

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