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    You are in: Home / Recipes / Harvest Moon Trail Mix Recipe
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    Harvest Moon Trail Mix

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Member #610488's Note:

    It may take some sleuthing at your local natural foods store to find all the ingredients for this trail mix, but it’s well worth the effort. Be sure to choose organic nuts and seeds whenever they’re available.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix ingredients together in roughly equal proportions and store in an airtight container. Use within a month, because the oils in nuts can go rancid. One serving equals 2 ounces, or 1/4 cup.

    Ratings & Reviews:

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    Nutritional Facts for Harvest Moon Trail Mix

    Serving Size: 1 (31 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 127.6
     
    Calories from Fat 77
    60%
    Total Fat 8.6 g
    13%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 3.5 mg
    0%
    Total Carbohydrate 11.2 g
    3%
    Dietary Fiber 2.3 g
    9%
    Sugars 6.2 g
    25%
    Protein 3.8 g
    7%

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