Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Harvest Corn & Black Beans Recipe
    Lost? Site Map

    Harvest Corn & Black Beans

    Harvest Corn & Black Beans. Photo by StormSerpent

    1/2 Photos of Harvest Corn & Black Beans

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Binxi's Note:

    This is a pretty Thanksgiving side dish that adds something special anytime. This recipe can easily be adapted for large gatherings. Happy Holidays & Enjoy! :)

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat olive oil in medium saucepan over medium-low heat. Add garlic and onions, and cook, stirring occasionally, until translucent and soft, about 10 minutes.
    2. 2
      Drain black beans and reserve 1/4 cup of liquid. Add beans, reserved liquid and remaining ingredients to sauce pan and cook on medium, about 10 minutes.
    3. 3
      Remove from heat and transfer to serving dish.

    Browse Our Top Black Beans Recipes

    Ratings & Reviews:

    • on May 28, 2014

      25

      Good but bit bland for my tastes. Didn't have plain oregano so used Italian Seasoning instead, and Ketchup instead of tomato paste. Will probably make again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 09, 2009

      35

      I added a little southwest seasoning to it.. Yum

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 05, 2009

      55

      We really enjoyed this dish. The flavors blended very well together. I didn't have tomato paste so used tomato sauce instead and that worked very well for us. Thanks for sharing. Made for PAC Spring 09

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Harvest Corn & Black Beans

    Serving Size: 1 (219 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 282.2
     
    Calories from Fat 62
    22%
    Total Fat 6.9 g
    10%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 83.4 mg
    3%
    Total Carbohydrate 49.7 g
    16%
    Dietary Fiber 10.6 g
    42%
    Sugars 5.1 g
    20%
    Protein 11.2 g
    22%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites