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    You are in: Home / Recipes / Harira (Soup for Ramadan) Recipe
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    Harira (Soup for Ramadan)

    Average Rating:

    2 Total Reviews

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    • on March 19, 2010

      4 1/2 good stars. I made this with brown lentils, a good canned plum tomatoes which I chopped myself, half the cilantro as I didn't have enough, white cooking onion, homemade chicken stock rather than bullion to be gluten/corn/soy free, garlic salt as I didn't have garlic powder, I just used less salt, butter instead if smen, rice flour to be gluten free and no optionals as DH likes it without We added freshly squeezed lemon juice to our individual portions which really made a big difference and something I recommend. Made for NA*ME Tag!

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    • on September 06, 2009

      Made this during Ramadan but would enjoy this anytime of the year. I loved it. I did omit a few things due to personal preferrances. I thought this was a really good soup, I will make this again...especially in the fall, it was similiar to a creamy tomato soup full of flavor and different textures. I dont like lentils that much, but in this soup its a must have. Thank you for the recipe.

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    Nutritional Facts for Harira (Soup for Ramadan)

    Serving Size: 1 (158 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 293.3
     
    Calories from Fat 46
    15%
    Total Fat 5.2 g
    8%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 376.3 mg
    15%
    Total Carbohydrate 49.0 g
    16%
    Dietary Fiber 14.2 g
    56%
    Sugars 8.3 g
    33%
    Protein 14.6 g
    29%

    The following items or measurements are not included:

    smen

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