1/2 Photos of Hard or Soft Boiled Egg
A how-to on making a hard or soft hardboiled egg which are a fantastic, cheap, yummy source of protein! You can make as many as you like at a time.:)
My Private Note
- 1Fill a small sauce pan with water and put egg(s) in the water. Also fill a bowl with ice and cold water and set aside.
- 2Set stove on high heat.
- 3Once boiling, let it boil for 15 minutes for hard boiled or 5 minutes for soft boiled.
- 4Move the egg(s) to ice water right away and let them chill for 5 to 10 minutes.
- 5Store in the fridge until ready to eat.:).
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Nutritional Facts for Hard or Soft Boiled Egg
Serving Size: 1 (71 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 73.5
- Calories from Fat 44
- Total Fat 4.9 g
- Saturated Fat 1.5 g
- Cholesterol 211.5 mg
- Sodium 70.0 mg
- Total Carbohydrate 0.3 g
- Dietary Fiber 0.0 g
- Sugars 0.3 g
- Protein 6.2 g