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    You are in: Home / Recipes / Hararat Version 2 - Libyan Spice Blend Recipe
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    Hararat Version 2 - Libyan Spice Blend

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    Total Time:

    Prep Time:

    Cook Time:

    7 mins

    2 mins

    5 mins

    Georgiapea's Note:

    This is another hararat recipe. I found this online as well (http://morselsandmusings.blogspot.com/2008/03/sharba-libiya.html - this website has a lovely looking soup recipe accompanying the spice blend). This one is easier to make than version 1, because the spices are already ground, thus you don't need a spice or coffee grinder. The spices are dry fried or toasted to release the flavours! Be sure NOT to add any oil.

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    Ingredients:

    Serves: 1

    Yield:

    tablesp ...

    Units: US | Metric

    Directions:

    1. 1
      Heat a nonstick frying pan to medium high heat - do NOT add any oil.
    2. 2
      Add spices and stir constantly until they begin to release their aroma. This will not take very long (1-4 minutes) just be sure not to let them burn.
    3. 3
      Store in an airtight container.
    4. 4
      Feel free to double/triple/etc. this recipe to make a bunch - it stores well.

    Ratings & Reviews:

    • on November 01, 2009

      45

      I'm not sure if this is really easier or not. You don't have to grind anything, but the pre-ground spices are much harder to remove from the pan than whole ones would be. The seasoning mix is good, though, with a great Middle Eastern/North African flavor, and smells divine while the spices are toasting. Made for My-3-Chefs, November 2009.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Hararat Version 2 - Libyan Spice Blend

    Serving Size: 1 (9 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 25.4
     
    Calories from Fat 9
    37%
    Total Fat 1.0 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 11.9 mg
    0%
    Total Carbohydrate 5.3 g
    1%
    Dietary Fiber 3.1 g
    12%
    Sugars 0.1 g
    0%
    Protein 0.8 g
    1%

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