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    You are in: Home / Recipes / Hararat Version 1 - Libyan Spice Blend Recipe
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    Hararat Version 1 - Libyan Spice Blend

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Georgiapea's Note:

    This is a common seasoning in Libya. I was surprised that there isn't a recipe for it on zaar (though it could have another name...I'm certainly no expert). I found this recipe online (http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-hararat). I must admit that I have never made this before - and that this particular recipe is a bit annoying as you have to grind everything in a spice/coffee grinder or I suppose a mortar and pestle if you're ambitious. I am posting a different version that uses pre-ground spices. Feel free to multiply this recipe to make any amount you wish.

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    Ingredients:

    Serves: 1

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      Heat a nonstick frying pan to medium heat (do NOT add oil) and add your spices.
    2. 2
      Stir constantly until the aroma intensifies. Depending on how hot your pan is this could take a few minutes - just don't let them burn.
    3. 3
      Add to spice grinder/coffee grinder and grind to a fine powder.
    4. 4
      Store in an airtight container.

    Ratings & Reviews:

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    Nutritional Facts for Hararat Version 1 - Libyan Spice Blend

    Serving Size: 1 (21 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 63.2
     
    Calories from Fat 30
    48%
    Total Fat 3.4 g
    5%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 19.5 mg
    0%
    Total Carbohydrate 10.2 g
    3%
    Dietary Fiber 4.7 g
    19%
    Sugars 0.8 g
    3%
    Protein 2.6 g
    5%

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