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    You are in: Home / Recipes / "harak Mas Curry" Sri Lankan Beef Curry Recipe
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    "harak Mas Curry" Sri Lankan Beef Curry

    "harak Mas Curry" Sri Lankan Beef Curry. Photo by Mia in Germany

    1/2 Photos of "harak Mas Curry" Sri Lankan Beef Curry

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    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 10 mins

    10 mins

    2 hrs

    Lou van's Note:

    Taken from Charmaine Solomon

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut steak into 2 inch squares.
    2. 2
      Heat the ghee in a saucepan and gently fry the onions, ginger and garlic until just beginning to turn golden.
    3. 3
      Add curry powder, turmeric, mustard seeds and fry over a low heat for 2-3 minutes.
    4. 4
      Add salt and vinegar and stir well.
    5. 5
      Add steak and fry, stirring to coat meat well.
    6. 6
      Add chillies and tomatoes, cover pan and simmer on a very low heat for about 2 hours.
    7. 7
      If the gravy is too thin when the meat is tender, cook over a high heat, uncovered until reduced.
    8. 8
      Serve with rice.

    Ratings & Reviews:

    • on May 30, 2010

      55

      Very deep flavor - so good! I used red palm oil for frying and canned tomatoes because I had no fresh ones that were really ripe. Thanks for posting! Made for ZWT6 Asia.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 21, 2010

      45

      Very good curry. I liked the little bit of sourness from the vinegar. Made for ZWT6.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for "harak Mas Curry" Sri Lankan Beef Curry

    Serving Size: 1 (223 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 515.2
     
    Calories from Fat 345
    67%
    Total Fat 38.3 g
    59%
    Saturated Fat 16.3 g
    81%
    Cholesterol 126.2 mg
    42%
    Sodium 683.0 mg
    28%
    Total Carbohydrate 9.4 g
    3%
    Dietary Fiber 2.5 g
    10%
    Sugars 3.5 g
    14%
    Protein 32.7 g
    65%

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