Happy Humus
"After years of perfecting this recipe, I think this one is a winner! It is always a great idea to whip up a batch at the beginning of the week to have on hand for sandwich spreads, or when you need a low-calorie snack! Hummus makes me happy."
photo by Outta Here
- Ready In:
- 7mins
- Ingredients:
- 9
- Yields:
-
1 cup
- Serves:
- 4
ingredients
- 425.24 g can chickpeas, drained (aka garbanzo beans)
- 29.58 ml garlic, minced (feel free to use 3 tbsp is you love garlic)
- 2.46 ml ground cumin
- 29.58 ml organic sesame tahini
- 14.79 ml lemon juice
- 29.58 ml extra virgin olive oil
- 59.14 ml water
- 2.46 ml sea salt, freshly ground
- 0.61 ml paprika
directions
- Combine all ingredients in a food processor and process for 2-3 minutes. Place in a small container and refrigerate for 3-4 hours. Top with sprinkled paprika and serve with your favorite veggies (mine are cucumbers!) or pita chips.
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Reviews
-
We added some extra minced garlic to this and it was fantastic. Even better than the store bought stuff!!! Thanks for sharing. -
Very easy and tasty. I did add a bit more cumin, as we like it a lot! Great with some pita chips. Made for Spring 2012 Pick a Chef game.
