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    You are in: Home / Recipes / Happy Chicken Sticks Recipe
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    Happy Chicken Sticks

    Happy Chicken Sticks. Photo by AZPARZYCH

    1/1 Photo of Happy Chicken Sticks

    Total Time:

    Prep Time:

    Cook Time:

    36 mins

    30 mins

    6 mins

    DbKnadler's Note:

    This is another recipe I got from my Kashi freebie book. (called Brain Foods for Kids: Over 100 Recipes to Boost Your Childs Intelligence). We loved it as is, so I made no changes to the original recipe. Before having this my picky daughter would not eat chicken.

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    Units: US | Metric


    1. 1
      Soak 16 wooden skewers is a bowl of water for 30 minutes to prevent them from burning. While soaking, cut each chicken breast lengthwise into four strips and thread each one onto a skewer.
    2. 2
      Combine olive oil, lemon juice, and seasoning in a small bowl then brush the chicken with this mixture.
    3. 3
      Heat a griddle pan to med-high heat. Cook chicken skewers for 3 minutes each side until golden and cooked through until no trace of pink inside.
    4. 4
      You can serve these with satay sauce, or any kind of sauce you'd like. These are great for appetizers too.

    Ratings & Reviews:

    • on February 03, 2008


      Made these for lunch with my 2yr old son and he ate it up which is not usual for un-breaded chicken! The flavor was not to lemony but gave the chicken something to cover the plain chicken taste; I hate the taste of unseasoned chicken...will make again to cut back on the fat/calories from marinades.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Happy Chicken Sticks

    Serving Size: 1 (77 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 126.4
    Calories from Fat 67
    Total Fat 7.4 g
    Saturated Fat 1.1 g
    Cholesterol 34.2 mg
    Sodium 38.5 mg
    Total Carbohydrate 0.6 g
    Dietary Fiber 0.0 g
    Sugars 0.1 g
    Protein 13.6 g

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