Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Happy Chicken Sticks Recipe
    Lost? Site Map

    Happy Chicken Sticks

    Happy Chicken Sticks. Photo by AZPARZYCH

    1/1 Photo of Happy Chicken Sticks

    Total Time:

    Prep Time:

    Cook Time:

    36 mins

    30 mins

    6 mins

    DbKnadler's Note:

    This is another recipe I got from my Kashi freebie book. (called Brain Foods for Kids: Over 100 Recipes to Boost Your Childs Intelligence). We loved it as is, so I made no changes to the original recipe. Before having this my picky daughter would not eat chicken.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Soak 16 wooden skewers is a bowl of water for 30 minutes to prevent them from burning. While soaking, cut each chicken breast lengthwise into four strips and thread each one onto a skewer.
    2. 2
      Combine olive oil, lemon juice, and seasoning in a small bowl then brush the chicken with this mixture.
    3. 3
      Heat a griddle pan to med-high heat. Cook chicken skewers for 3 minutes each side until golden and cooked through until no trace of pink inside.
    4. 4
      You can serve these with satay sauce, or any kind of sauce you'd like. These are great for appetizers too.

    Ratings & Reviews:

    • on February 03, 2008

      45

      Made these for lunch with my 2yr old son and he ate it up which is not usual for un-breaded chicken! The flavor was not to lemony but gave the chicken something to cover the plain chicken taste; I hate the taste of unseasoned chicken...will make again to cut back on the fat/calories from marinades.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Happy Chicken Sticks

    Serving Size: 1 (77 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 126.4
     
    Calories from Fat 67
    53%
    Total Fat 7.4 g
    11%
    Saturated Fat 1.1 g
    5%
    Cholesterol 34.2 mg
    11%
    Sodium 38.5 mg
    1%
    Total Carbohydrate 0.6 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.1 g
    0%
    Protein 13.6 g
    27%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites