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    You are in: Home / Recipes / Hannah's Asian Chicken Strip Salad Recipe
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    Hannah's Asian Chicken Strip Salad

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    ILefkowitz's Note:

    My daughter asked for a chicken salad for dinner tonight. She wanted chicken with light green lettuce leaves. When asked what flavors she wanted on the chicken, she said Asian. So here we have Hannah's Asian Chicken Strip Salad. By the way, she's 8. I don't usually measure my ingredients, I just pour until it looks right so these are guidelines more than actual measurements.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix together the soy sauce, rice vinegar, sesame oil, lime juice and honey in a medium bowl. Set aside.
    2. 2
      Cut the chicken breasts into strips about 1 inch wide.
    3. 3
      Pour half the sauce into another bowl and set that aside. That will become the dressing. Add the chicken strips to the remaining sauce. Mix to ensure that all pieces are coated.
    4. 4
      Heat the olive oil in a medium saucepan.
    5. 5
      When the oil is heated, place the chicken strips in the pan. Do not crowd the pan. Let chicken brown on one side and then turn to brown other side. Since the strips are thin it should only take 5 - 10 minutes total.
    6. 6
      Once all the chicken strips are sauteed remove from heat and set aside to cool.
    7. 7
      In the meantime, wash the lettuce and rip into bite sized pieces. Put them in a large salad bowl. To that add the peppers, cucumbers, tomatoes, carrots, celery and sesame seeds.
    8. 8
      Take the sauce that you previously set aside and add the mayonnaise and cilantro to it. Sprinkle in the red pepper flakes. Whisk to combine.
    9. 9
      Lay the chicken strips atop the salad and pour some dressing over it.

    Browse Our Top Asian Recipes

    Ratings & Reviews:

    • on November 11, 2012

      45

      Okay, 3 1/2 stars. Made for Pick a Chef, Fall 2012.

      What I love about this salad...
      It has a great assortment of vegetables. I have a recipe with a dressing I like much better: http://www.food.com/recipe/taiwanese-beef-salad-461856. I would use the additional veggies with the other dressing!

      What I like... a good, solid dressing (not in my favorites, but not bad), and my four children aged 3-10 all ate it even though it wasn't their favorite... that's so much better than rejection!

      What it needs... In my mind a salad with meat is a main course. Because this is just meat, veggies, and dressing, it needs something. We added avocado and green onion (really great additions!), and my husband said he would like it with nuts as well... I'm thinking roasted almonds, peanuts, or pistachios. Also, my preferred way to cook chicken is to poach it... the texture of the meat would have been much better poached (and the marinade would have been a great poaching liquid).

      Thanks for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Hannah's Asian Chicken Strip Salad

    Serving Size: 1 (388 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 400.6
     
    Calories from Fat 151
    37%
    Total Fat 16.8 g
    25%
    Saturated Fat 3.9 g
    19%
    Cholesterol 73.6 mg
    24%
    Sodium 1144.0 mg
    47%
    Total Carbohydrate 36.4 g
    12%
    Dietary Fiber 6.9 g
    27%
    Sugars 25.8 g
    103%
    Protein 29.9 g
    59%

    The following items or measurements are not included:

    mayonnaise

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