Hangtown Fry
Added October 12, 2005 | Recipe #141252
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I give this 5 stars because, contrary to the other Hangtown Fry recipes here, this one is much more authenic and also simpler to make. If you like oysters and omelets like I do, this is the recipe for you...and please forget about using "tinned oysters" for heaven's sake! Original Hangtown Fry used fresh oysters from SF Bay and also shipped in sailing ships from Willapa Bay on the Washington coast. (Oysters could stay fresh for weeks if shipped in seawater.) The only addition I make is salt, pepper, and a bit of cayenne or Tabasco to add zip.
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Nutritional Facts for Hangtown Fry
Serving Size: 1 (322 g)
Servings Per Recipe: 2
Amount Per Serving
% Daily Value
Calories 619.3
Calories from Fat 348
56%
Total Fat 38.7 g
59%
Saturated Fat 11.8 g
59%
Cholesterol 634.9 mg
211%
Sodium 977.0 mg
40%
Total Carbohydrate 26.9 g
8%
Dietary Fiber 0.8 g
3%
Sugars 1.5 g
6%
Protein 37.7 g
75%
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