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    You are in: Home / Recipes / Handyman Bran Muffins Recipe
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    Handyman Bran Muffins

    Handyman Bran Muffins. Photo by BrotherAdso

    1/2 Photos of Handyman Bran Muffins

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    BrotherAdso's Note:

    Adaptable, healthy, and hearty whole wheat and bran muffins with a little tang from the buttermilk, a little twist from some molasses, and a little sweet from the honey. These are great for snacking or toasted to absorb some black-as-sin coffee.

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    Ingredients:

    Serves: 24

    Yield:

    Muffins

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 375 degrees.
    2. 2
      Spray/grease your muffin pan.
    3. 3
      Mix together the wheat bran, brown sugar, and buttermilk.
    4. 4
      Whisk together the whole wheat flour, baking soda, and baking powder in a seperate bowl.
    5. 5
      Whisk together the egg, oil, applesauce, honey, and molasses in a seperate bowl.
    6. 6
      Add the whole wheat flour to the soaked bran (it should have been given at least 5-15 minutes.).
    7. 7
      Add the oil-honey-molasses egg to the main bowl.
    8. 8
      Mix all together until thoroughly combined but lumpy.
    9. 9
      Divide and bake for 20 minutes or until risen and browned.
    10. 10
      VARATIONS: Always good to include are raisins, plumped or not, bananas, chopped, or apples. These should be about 1-1.5 cups each, and with bananas, one should reduce the liquid by 1/2-1/4 of a cup, the same with plumped raisins. Cinnamon and nutmeg also help.

    Browse Our Top Muffins Recipes

    Ratings & Reviews:

    • on May 09, 2006

      55

      Thank you! Thank you! Finally a muffin recipe that works! I made them exactly as the recipe states and they turned out perfectly, they rose up nice and high,with a moist cake like texture. They popped right out of the pan. This is the muffin recipe for me. No more hockey pucks--hooray!

      person found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Handyman Bran Muffins

    Serving Size: 1 (59 g)

    Servings Per Recipe: 24

    Amount Per Serving
    % Daily Value
    Calories 118.3
     
    Calories from Fat 28
    24%
    Total Fat 3.2 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 9.8 mg
    3%
    Sodium 141.4 mg
    5%
    Total Carbohydrate 21.9 g
    7%
    Dietary Fiber 4.1 g
    16%
    Sugars 8.0 g
    32%
    Protein 3.7 g
    7%

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